Recent Blogs

  1. Rheumatoid Arthritis

    Rheumatoid Arthritis

    Posted by Yosef Solomon – Leave A Comment

    Rheumatoid arthritis is a chronic disease that causes joint and tissue pain. Although it is treatable, currently there is not a cure.
  2. Colitis

    Colitis

    Posted by Yosef Solomon – 1 Comment

    Colitis is a medical term for inflammation in the colon. There are, however, many different types of colitis, including inflammatory bowel disease and ulcerative colitis.
  3. Winners Announced for The Girls Apparel Giveaway

    Winners Announced for The Girls Apparel Giveaway

    Posted by Yosef Solomon – Leave A Comment

    Congratulations to Holly C. and Beeb Ashcroft, they are our lucky winners for "The Girls Apparel."
  4. Plyometrics: Not Just for Athletes Anymore

    Plyometrics: Not Just for Athletes Anymore

    Posted by jhudock – Leave A Comment

    Plyometrics can not only improve your coordination, strength and endurance, but the improvement in muscle structure also helps boost your metabolism.
  5. The Rhythm Rocker Review!

    The Rhythm Rocker Review!

    Posted by Yosef Solomon – Leave A Comment

    For those of you unfamiliar with the Rhythm Rocker, where have you been?!
  6. The Girls Apparel Giveaway!

    The Girls Apparel Giveaway!

    Posted by Yosef Solomon – 99 Comments

    We've been on hiatus for a little while with our contests, but we're back and better than ever. Our friends over at The Girls Apparel are giving away some great fitness gear to a couple lucky PhysiqueSpeak readers.
  7. How to Battle Couch Potato Season

    How to Battle Couch Potato Season

    Posted by jhudock – Leave A Comment

    Staying on track all winter is one way to ensure that when spring rolls around, you won't have to work so hard to get back into your bathing suit in time for summer.
  8. The Deception and Dangers of HFCS

    The Deception and Dangers of HFCS

    Posted by Yosef Solomon – Leave A Comment

    What are the health risks of high fructose corn syrup, and how are companies planning to deceive consumers by relabeling the ingredient? Our friends from MedicalInsurance.org
  9. PhysiqueSpeak Exclusive: Interview With Celebrity Trainer Jackie Warner

    PhysiqueSpeak Exclusive: Interview With Celebrity Trainer Jackie Warner

    Posted by JMD – Leave A Comment

    In Thintervention, trainer to the stars Jackie Warner of the Bravo series Work Out does what she does best, kick butt and inspire drastic lifestyle changes for her overweight clients [...]
  10. FitPerez: Perez Hilton Launches Fitness Site

    FitPerez: Perez Hilton Launches Fitness Site

    Posted by jhudock – Leave A Comment

    Along with fitness advice and tips from Perez himself, he also plans to incorporate celebrity interviews, as well as interviews with some of the top celebrity fitness trainers in Hollywood.
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