Writer’s Profile

Theresa De Lay

A loving wife and mom of two, Theresa is just your average girl from the Pacific Northwest. Addicted to coffee, literature, her family and all things beautiful, she takes everything with a grain of salt and a slice of lime!

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email: theresadelay@gmail.com

Recent Blogs

  1. Summertime: Slim On The Go

    Summertime: Slim On The Go

    Posted by Theresa De Lay – Leave A Comment

    Slim down while enjoying your summer activities
  2. Calories: Consider Quality Over Quantity

    Calories: Consider Quality Over Quantity

    Posted by Theresa De Lay – Leave A Comment

    The reality of fast food diets.
  3. Product Review: Celsius Calorie Burning Drinks

    Product Review: Celsius Calorie Burning Drinks

    Posted by Theresa De Lay – 4 Comments

    A delicious drink that's sugar free and helps you lose weight. Is it too good to be true?
  4. From Fruit to Juice

    From Fruit to Juice

    Posted by Theresa De Lay – Leave A Comment

    Is juice as healthy as we think?
  5. PhysiqueSpeak Giveaway Wednesday: Shake and Go Smoothie

    PhysiqueSpeak Giveaway Wednesday: Shake and Go Smoothie

    Posted by Theresa De Lay – 63 Comments

    A blended-smoothie taste and texture without the blender! Enter to win and experience the healthy convenience of Shake and Go Smoothies!
  6. Yoga – Common Concerns

    Yoga – Common Concerns

    Posted by Theresa De Lay – Leave A Comment

    Just like any form of exercise, yoga has its risks.
  7. Carbs: Friend or Foe?

    Carbs: Friend or Foe?

    Posted by Theresa De Lay – Leave A Comment

    Carbohydrates have a bad rep- do they deserve it?
  8. 11 More Ways to Raise a Healthy Eater

    11 More Ways to Raise a Healthy Eater

    Posted by Theresa De Lay – 2 Comments

    Even more ways to make sure your child grows up healthy and happy.
  9. PhysiqueSpeak Giveaway Wednesday: HINT Flavored Water

    PhysiqueSpeak Giveaway Wednesday: HINT Flavored Water

    Posted by Theresa De Lay – 109 Comments

    We have an exciting, new, zero-calorie giveaway this week!
  10. How to Raise a Healthy Eater

    How to Raise a Healthy Eater

    Posted by Theresa De Lay – 3 Comments

    Realistic tips from a mom just like you.
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