Recent Lifestyle articles

  1. The Deception and Dangers of HFCS

    The Deception and Dangers of HFCS

    Posted by Yosef Solomon – Leave A Comment

    What are the health risks of high fructose corn syrup, and how are companies planning to deceive consumers by relabeling the ingredient? Our friends from MedicalInsurance.org
  2. Carb Cycling: The Bodybuilding Alternative to a “Diet”

    Carb Cycling: The Bodybuilding Alternative to a “Diet”

    Posted by Jamil Karim – Leave A Comment

    Diets don't work. This is not a diet. Instead, it is a plan for nutrition and eating habits that is extremely effective for both weight loss and muscle gain.
  3. One Woman Inspires a Town to Go From Fat to Fit

    One Woman Inspires a Town to Go From Fat to Fit

    Posted by Kelly – Leave A Comment

    A review of Carole Carson's From Fat to Fit: Turn Yourself into a Weapon of Mass Reduction.
  4. PhysiqueSpeak Weekly Link Round Up!

    PhysiqueSpeak Weekly Link Round Up!

    Posted by Kelly – Leave A Comment

    Enter to win a bike, beat the summer heat, how to approach Grandma's weight problem, and more!
  5. Eating Meat Results in Weight Gain

    Eating Meat Results in Weight Gain

    Posted by Amanda Pendolino – Leave A Comment

    A new study showed that among people eating the same amount of calories, meat-eaters pack on more pounds.
  6. PhysiqueSpeak Weekly Round Up

    PhysiqueSpeak Weekly Round Up

    Posted by Kelly – Leave A Comment

    The Situation, Angels and Airwaves, a weight loss robot and more!
  7. 7 Ways Yoga Improves Your Sex Life

    7 Ways Yoga Improves Your Sex Life

    Posted by Amanda Pendolino – 1 Comment

    It's not just about flexibility!
  8. Reader Submitted Healthy Recipe of the Week

    Reader Submitted Healthy Recipe of the Week

    Posted by Kelly – Leave A Comment

    Curious how the Banana Almond Oatmeal Pancakes turn out for real?
  9. What Am I Really Eating?- Calories and What They Mean

    What Am I Really Eating?- Calories and What They Mean

    Posted by Jamil Karim – 2 Comments

    We often refer to everything we eat and all our exercise as an expression of calories - but what exactly is a calorie?
  10. Nautica New York City Triathlon Inspires All

    Nautica New York City Triathlon Inspires All

    Posted by Kelly – Leave A Comment

    No matter what your goal, it's always worth it.
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