PhysiqueSpeak Weekly Link Round Up
Marathons, pregnancy, and video games, oh my! Find out what’s happening in the Health and Fitness world around the interweb this week.
Continue readingCategory Archives: Lifestyle
Product Review: HINT Flavored Water
I was stoked when I heard of HINT, the brainchild of former AOL executive Kara Goldin. HINT is water that’s been given an extra oomph with all-natural flavors. And the best part? Zero calories.
Continue readingDid You Miss Last Night’s Losing It With Jillian? Watch It Here!
This week, Jillian traveled to Cambridge, Mass. to help the Jones family, who have become unhealthy and overweight after the loss of their father and husband.
Continue readingKeep Your Workouts Consistent While Traveling
Lack of Exercise in Youth Linked to Future Hypertension
A new article on WebMD that was published in Hypertension investigated studies that showed that young people who don’t exercise regularly run a higher chance of developing high blood pressure in their later years.
Continue readingGetting Your Kids to Work Out
Tips to get your kids up, moving and having fun!
Continue readingPhysiqueSpeak Interview: Dennis Grounds, Founder of Training Grounds for Life
Dennis Grounds, founder of the wildly successful LA studio Training Grounds for Life, shares with us how his unique fitness philosophy that combines both body and soul leads to unparalleled, life changing results.
Continue readingPhysiqueSpeak Weekly Link Round Up
What’s happening on the web in the world of health and fitness this week? Click through to find out!
Continue readingHealthy Recipe of the Week: Sweet & Spicy Tofu with Vegetables
Get tons of muscle-building protein with this easy, veggie and whole grain filled recipe.
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