Along with fitness advice and tips from Perez himself, he also plans to incorporate celebrity interviews, as well as interviews with some of the top celebrity fitness trainers in Hollywood.
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The Disney campaign, titled Disney Magic of Healthy Living will feature not just Michelle Obama, but a variety of recognizable Disney stars kids can easily relate to.
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Setting aside a single day to focus on your health as a woman may not seem like enough, but consider the devotion of just a few hours to learning something you may not have known before.
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If you have exercise equipment in your home, and you have kids, it’s imperative that you sit down and talk them about how to properly use that equipment.
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According to officials at the University of North Carolina, former track star and Olympic-gold winner Antonio Pettigrew was found dead today at the age of 42.
Continue readingEnter to win a bike, beat the summer heat, how to approach Grandma’s weight problem, and more!
Continue readingWith a disease like Alzheimer’s, which has no truly effective treatment thus far, prevention is the only way we can try to protect ourselves from the disease and its effects.
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A new study showed that among people eating the same amount of calories, meat-eaters pack on more pounds.
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Hula hooping is just one of the things this 45 year-old bombshell does to stay in shape.
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The June 2010 issue of ‘Nutrition Journal’ included a new study suggesting that vegetarian diets may reduce the risk of stress, anxiety, and depression.
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