Recent Outdoors articles

  1. Andie MacDowell on Staying Fit in Your Fifties

    Andie MacDowell on Staying Fit in Your Fifties

    Posted by Katrina Robinson – Leave A Comment

    Actress and mother of three Andie MacDowell, 52, has been lighting up movie and television screens for over 25 years now. Somehow, she still manages to look as fresh and fit as she did in the ‘80s.
  2. Motorcyclists Over 40 Nearly Twice as Likely to Be Killed

    Motorcyclists Over 40 Nearly Twice as Likely to Be Killed

    Posted by Amanda Pendolino – Leave A Comment

    A new study says that older riders are more at risk of severe injury and death than younger riders.
  3. P.S. Interview: Fitness Boot Camps Get Big Results

    P.S. Interview: Fitness Boot Camps Get Big Results

    Posted by Kelly – Leave A Comment

    Physique Speak interviews My Revolution Boot Camp owner Brian Wehner to find out what makes fitness boot camps so darn effective.
  4. Woman’s Day Magazine Busts Top Health Excuses

    Woman’s Day Magazine Busts Top Health Excuses

    Posted by Kelly – Leave A Comment

    How many of these do you tell yourself everyday?
  5. Niecy Nash’s Incredible 50-Pound Weight Loss

    Niecy Nash’s Incredible 50-Pound Weight Loss

    Posted by Katrina Robinson – Leave A Comment

    While Niecy Nash is adamant about liking her curvy frame and not wanting to lose any weight, she did admit to struggling to lose 50 pounds about five years ago.
  6. How to Begin a Workout Routine

    How to Begin a Workout Routine

    Posted by The Physique Speak Team – Leave A Comment

    An overview of starting an exercise habit
  7. Cycling

    Cycling

    Posted by The Physique Speak Team – Leave A Comment

    Cycling and your health.
  8. Exercise Equipment- Comparisons, Scams, Pros and Cons vs. Gym

    Exercise Equipment- Comparisons, Scams, Pros and Cons vs. Gym

    Posted by The Physique Speak Team – Leave A Comment

    Exercise equipment and your home gym.
  9. Children’s Fitness

    Children’s Fitness

    Posted by The Physique Speak Team – Leave A Comment

    Why should we take children's fitness education seriously?
  10. Acaí Berry

    Acaí Berry

    Posted by The Physique Speak Team – 2 Comments

    Unless you’ve been living in a treehouse with your hands over your ears, and even if you have, you’ve probably heard the buzzword Açaí.
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