Recent Blogs

  1. Disney and Michelle Obama Team Up for Kids’ Health

    Disney and Michelle Obama Team Up for Kids’ Health

    Posted by jhudock – Leave A Comment

    The Disney campaign, titled Disney Magic of Healthy Living will feature not just Michelle Obama, but a variety of recognizable Disney stars kids can easily relate to.
  2. Kite Snowboarding, Is It For You?

    Kite Snowboarding, Is It For You?

    Posted by Aysha Manori – 1 Comment

    Kite snowboarding is making a comeback this winter even after all the crazy videos that were posted last year of first timers and their mishaps. If you are bored with [...]
  3. Celebrate National Women’s Health and Fitness Day

    Celebrate National Women’s Health and Fitness Day

    Posted by jhudock – 1 Comment

    Setting aside a single day to focus on your health as a woman may not seem like enough, but consider the devotion of just a few hours to learning something you may not have known before.
  4. Exercise Your Way to Bliss

    Exercise Your Way to Bliss

    Posted by jhudock – Leave A Comment

    If you're feeling the crunch of life, no matter what the cause, get out there and sweat that stress out of your life.
  5. 16-Year-Old Dies Using Bowflex

    16-Year-Old Dies Using Bowflex

    Posted by jhudock – Leave A Comment

    If you have exercise equipment in your home, and you have kids, it's imperative that you sit down and talk them about how to properly use that equipment.
  6. Exercising with Your Dog

    Exercising with Your Dog

    Posted by jhudock – Leave A Comment

    There's no excuse for laziness when it comes to dogs, especially puppies.
  7. Exercise to Boost Your Immune System Before Cold and Flu Season

    Exercise to Boost Your Immune System Before Cold and Flu Season

    Posted by jhudock – Leave A Comment

    It's a little known fact that regular exercise can actually help boost your immune system, meaning you will be less-likely to wander through the cold and flu season moaning like a zombie.
  8. Spark People’s iPad App Rocks!

    Spark People’s iPad App Rocks!

    Posted by jhudock – Leave A Comment

    SparkPeople.com is now offering their iPad app absolutely free.
  9. Hottest Trainers on TV: Gallery

    Hottest Trainers on TV: Gallery

    Posted by JMD – Leave A Comment

  10. Frighteningly Fattening Fall Foods

    Frighteningly Fattening Fall Foods

    Posted by JMD – Leave A Comment

    Oktoberfest Fare Oktoberfest celebrates fall with calorie-laden beer, sausages, and potato salads. Macaroni and Cheese Mac and cheese is a favorite comfort food for both kids and adults. But it [...]
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