Recent Blogs

  1. Regular Exercise May Cut Alzheimer’s Risk in Half

    Regular Exercise May Cut Alzheimer’s Risk in Half

    Posted by Katrina Robinson – Leave A Comment

    With a disease like Alzheimer’s, which has no truly effective treatment thus far, prevention is the only way we can try to protect ourselves from the disease and its effects.
  2. Eating Meat Results in Weight Gain

    Eating Meat Results in Weight Gain

    Posted by Amanda Pendolino – Leave A Comment

    A new study showed that among people eating the same amount of calories, meat-eaters pack on more pounds.
  3. Calories: Consider Quality Over Quantity

    Calories: Consider Quality Over Quantity

    Posted by Theresa De Lay – Leave A Comment

    The reality of fast food diets.
  4. Anti-Gravity Treadmill Provides Results

    Anti-Gravity Treadmill Provides Results

    Posted by Katrina Robinson – Leave A Comment

    Various fitness and physical therapy centers across the nation are beginning to purchase AlterG Anti-Gravity Treadmills.
  5. Product Review: Celsius Calorie Burning Drinks

    Product Review: Celsius Calorie Burning Drinks

    Posted by Theresa De Lay – 4 Comments

    A delicious drink that's sugar free and helps you lose weight. Is it too good to be true?
  6. Choosing A Martial Art: Jiu-jitsu

    Choosing A Martial Art: Jiu-jitsu

    Posted by akela – Leave A Comment

    Jiu-jitsu is a rapidly-growing sport, and it can benefit your health in many ways.
  7. ‘Jersey Shore’ Star ‘The Situation’ Announces Pre-Workout Vitamin

    ‘Jersey Shore’ Star ‘The Situation’ Announces Pre-Workout Vitamin

    Posted by Katrina Robinson – 1 Comment

    Mike “The Situation” Sorrentino of 'Jersey Shore' is now pushing his own pre-workout vitamins at GNC stores.
  8. 10 Basic Rules for Gaining Muscle – #7- Keep it Simple

    10 Basic Rules for Gaining Muscle – #7- Keep it Simple

    Posted by Jamil Karim – 1 Comment

    Learn the ten basic rules for gaining muscle. Here's #7.
  9. HINT Flavored Water Giveaway Winner!

    HINT Flavored Water Giveaway Winner!

    Posted by Kelly – Leave A Comment

    Did you win?
  10. From Fruit to Juice

    From Fruit to Juice

    Posted by Theresa De Lay – Leave A Comment

    Is juice as healthy as we think?
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